We all experience periods when we feel low and a bit depressed. But how do we know if this is more serious or when to seek support? The JNC is offering a free one hour workshop “Breaking Down Depression and Building Resilience”. Guest speaker Christine Lopacinski, from the Black Dog Institute, will explain the symptoms of depression, what treatments are on offer and where to find professional support.
With one in seven Australians experiencing depression in their lifetime this workshop is a useful session for all in the community including friends, family, carers and caseworkers. Please feel free to share this information with anyone you know who may benefit from attending this introductory workshop living in the Randwick local government area.
Please note that we have had to change venue to accommodate an increase in expected number of bookings:
Breaking Down Depression and Building Resilience
2pm – 3pm
Wednesday 13 January 2016
Hope Uniting Care Church
829 Anzac Parade, Maroubra
Bookings are essential so contact Marie: 9349 8200 to reserve your spot.
(Please note that our office is closed over the Christmas break and reopens on Monday 4th January, 2016.)