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ACKNOWLEDGEMENT

The JNC acknowledges the traditional custodians of the lands on which we work, the Gadigal and Bidjigal People of the Eora Nation. We pay our respects to their Elders past, present and emerging and acknowledge that these lands always were and always will be Aboriginal lands. We celebrate First Nations Peoples’ connection to the land and recognise the importance of Indigenous voices and culture. We would like to advise that there may be images or videos on this website of people who have since passed.

Top ten tips for parents

adults' and children's hands together

Some advice for parents by guest blogger Dr Barton Goldsmith

Raising a family while keeping your life balanced is an art form. Here are ten tools that I have seen make life in the family lane a much nicer ride.

1   Identify your child’s strengths.You can use them to build your child’s self-esteem, helping to provide the confidence he or she needs to tackle whatever seems difficult. Children will be more willing to listen and understand how to correct adverse behaviours if their dignity is intact.

2   Punishing a child is not as effective as using praise and rewards. Rather than focusing on weaknesses, find ways to assist your child in developing to his or her full potential.  When encouraged, children will acquire talents to compensate for any deficiencies.

3   Avoid negative emotional reactions, such as anger, sarcasm, and ridicule. If your child has problems with control, negativity by parents will only make him or her feel worse. Use short and mild suggestions to remind your child to focus, like “P.A.,” for “pay attention.”

4   Don’t compare siblings. If a child thinks his or her brother or sister is favoured, it can create a rivalry that may last the rest of their lives and cause problems in your family. Make sure your kids know that they are loved equally.

4   Get support if you need it.Life with children is a roller coaster ride. Understanding that there will be negative aspects to child rearing and getting some professional advice when necessary will help you maintain your sanity and enjoy the experience.

5   Children need positive attention. If they do not receive positive attention from family, they may choose to seek out negative attention.  This is because negative attention is still attention, and any attention is better than being ignored.  Remember to communicate with your child. Love and care are the greatest healers.

6   Monitor your child’s use of the Internet. The stuff kids can access in cyberspace can be dangerous. Get a program that will let you see the web sites they visit and monitor their chats.

7  Accept that life changes when you have a child. Lazy Saturday mornings in bed are replaced by soccer games and recitals. Remember, you still need to make time for each other – date nights and weekend getaways are important for your relationship.

8   Parent by example. Think of your kids as little bipedal copy machines who will mimic everything you do. If you behave badly, you are giving them permission to act in the same ways. Check in with yourself, and don’t lose it in front of the children.

9   Don’t give up on your child, ever! All of your child’s problems can be worked through with humour, goodwill, and perseverance.  With proper parental support, even the most troublesome teens can become amazing people.

The mystery of what your children will be and how you as parents can affect that outcome is what family life is all about.  Give all you can, keep your cool, and stay in the game. The results and your own joy will surprise and reward you.

About the author: Dr Barton Goldsmith is a psychotherapist, blogger, columnist, author, and international keynote speaker. He has produced and appeared on many national talk and news shows. His books include Emotional Fitness for Couples – 10 Minutes a Day to a Better Relationship, and 100 Ways to Overcome Shyness. His many awards include recognition for his work as an educator on addiction, and in supporting 1994 Los Angeles earthquake survivors

 

Better relationships with your child – a workshop on play

poster advertising talk for parents on playing with your child

Playing with your child can be more than just fun. Come along to this free talk to learn more about how you can support your child’s development through play – and also build your own relationship with your child.

The speaker is from the UNSW Parent-Child Research Clinic

Phone 9349 8200 or email familysupport@jnc.org.au to book

 

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